Jai Sai Ram! We studied the What (Definition), the Why (Swami's Lessons), and the How (Life Application) of five specific sub-values and specific questions within to focus our reflections and discussion points. We broke into five groups for a period of 45 mins to study, contemplate, and apply each sub-value and the associated questions: Contentment: How do you use the happiness formula? Forgiveness : How many mistakes does Swami forgive? Inner-Silence : How to eliminate noise pollution, inside and out? Sense-control: How can we cultivate no-sense and sense-less-ness? Tolerance: How to achieve liberation through toleration w/o botheration? Below are the sub-value definitions and Swami's lessons or stories to provide context. The exercise is to review these brief write-ups and then work towards personal application. -- Contentment is a state of happiness and satisfaction; absence of greed, contentedness, content, satisfaction, fulfilment; happiness, pleasur...